865.363.0998
A Path to Wellness
The World of Healing
The Journey to Body, Mind, and Soul Connection
Welcome to the world of Serenity Yoga and Healing Touch. The intention is to offer healing services that meet clients where they are at on their personal self-growth journey; thus, making healing approachable. It is the belief that by integrating Yoga and Healing Touch into your week one will improve health and change their quality of life for the better. Want to find out more? Join us.
A Little More About Us
A Home, a Tribe for Yoga and Healing Touch Students
As a respected Yoga Instructor and Healing Touch Certified Practitioner practicing in the downtown Knoxville area, the main goal is to lead others down the long path of discovery that Yoga and Energy work provides. Whether you want to move your body, reach spiritual growth, or be more present, you’ll benefit from this practice.
Since 2016, Bonnie has taught Serenity Yoga and practiced Healing Touch. She has been known for her expertise and commitment to each and every student, no matter their needs or skill level. We are proud of the dedicated following we have built, and look forward to welcoming you to our Yoga and Healing Touch family.
1 hr
100 US dollars
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Duration Varies
20 US dollars
1 hr
150 US dollars
1 hr
100 US dollars
Praise
Here’s What They’re Saying
For a long time, I was interested in taking Yoga, but due to time and some fear, I never pursued. I saw a class offered in a church bulletin and knew of Bonnie Hammond, the instructor. I decided to put aside the reasons “why not,” and give it a shot. That was over 2 years ago, and I have not looked back. Bonnie has a way of tailoring each class to all students regardless of age or experience. Her classes offer a combination of a great physical workout but in a quiet environment that can be both spiritual and grounding. She is very intuitive and seems to design each class to the group that attends. Bonnie also checks with all students before or after class to make sure they are in a good place and available to answer questions. Yoga has had a very positive effect on me in a lot of ways and has helped improve my other routines like running, core exercises, and golf. It also has given me a place where I can be quiet, relax, and clear my mind of unwanted worries or baggage I’m not sure what to do with. Yoga has been great, but Bonnie Hammond’s teaching methods are what makes a difference.
My time with Bonnie in Yoga has been nothing short of restorative. Her classes are welcoming, strengthening, and relaxing all at the same time. She’s also the first teacher who has helped me understand why it’s called a Yoga “practice,” with no wrong way to steadily increase your ability and stability. I feel comfortable trying out new poses in class and always leave feeling refreshed and renewed.
From challenge to calm, the combinations of Yoga and Healing Touch have moved me beyond words as I have stepped into the path of wellness and self discovery. I am strengthened and inwardly illuminated by both Yoga and Healing Touch practices.
Contact Us
Have a question about one of our classes or about Yoga practice or Healing Touch? Please reach out. We are always happy to help.
865.363.0998
Serenity Yoga and Healing Touch with Bonnie Offerings
Join Me
Hybrid In-Person & Zoom Yoga
Aligning With Yourself
By making Yoga accessible and empowering, Serenity Yoga and Healing Touch with Bonnie offers energy tailored classes that are uniquely designed for a wide variety of skill sets and needs. Classes integrate energetic connections with Yoga poses (asanas) and breathwork as part of our holistic technique. You will thank yourself for joining us!
Private Yoga Lessons
Yoga Is Self Care
Committing to self care is admirable and it is a fantastic way to help you on the path to your higher self. Through one on one time, deeper learning takes place with in-depth understanding of techniques for alignment and renewal that will bring greater joy and wellness into your life. Book your private Yoga lessons today.
Healing Touch Sessions
The Joys of Healing
Healing Touch with Bonnie allows clients to focus on their energetic alignment. Through set intentions, including self-care and the highest good, a special emphasis on grounding and centering techniques teach clients how to energetically reconnect and rejuvenate their energy bodies. These appointments are popular, so go ahead and book today.